Showing posts with label Chicken. Show all posts
Showing posts with label Chicken. Show all posts

Tuesday, 22 May 2007

Paella


Back when I lived up in Glasgow and Anna was down here in Oxford, Anna came up with the idea of "food challenges", basically making food that we didn't previously know how to make that seemed a little bit out of our cooking comfort zone. Anna's first challenge for me was paella. I'd eaten paella before but hadn't really thought of making it because it seemed really difficult. I found a reasonable looking recipe somewhere on the internet, followed it, and the results were pretty good. I've played around with the recipe since, and often made the rice on its own, as it's a fantastic fragrant and spicy accompaniment to a lot of meals.

Anyway, I was going through my cupboards today and found some saffron that I'd bought to use in a shakshuka and had since forgotten about. My repertoire of recipes involving saffron includes only two recipes, so I decided to make some paella.

Since saffron is really expensive, it's tempting to use a substitute such as turmeric to give the paella rice that rich yellow colour (Anna tested such a recipe for the BBC's Good Food magazine) but while the results are decent, it isn't a match for saffron. It's worth keeping in mind that despite the cost, saffron is used rather sparingly in most dishes and so a little bit goes a long way.

Paella is a reasonably quick recipe, and it didn't take much longer than half an hour to make tonight. That includes allowing the rice to cook, so it's not all labouring over a hot stove either.

We had the paella with a 2005 Ribera Del Duero by Altos de Tamaron. I don't know much about wines but it seemed fitting to eat this with a Spanish wine and this one won a silver award from Decanter magazine and was reasonably priced.

Two large paellas I made for the family on Christmas Eve 2005.

The Recipe:

Short grain rice
Enough chicken or vegetable stock for the amount of rice you're using
Onion, chopped
Garlic, chopped
A pinch of saffron
Crushed chili flakes (I suppose fresh chilis would also work)
The zest of one lemon
Chopped parsley
A bay leaf
Salt and pepper

Skinless and boneless chicken breasts
Chorizo
Whatever seafood you can get your hands on
Paprika

An authentically Spanish paella recipe will call for a paella pan--basically a large and somewhat shallow pan, but I've found that a large saucepan or even a wok works well.

Brown the onions and garlic and add the rice. Fry the rice until it's a little bit translucent and then add in the stock. Add a bay leaf, the crushed chilis, the lemon zest, and the saffron, stirring occasionally. When the liquid is almost gone, stir in the chopped parsley and season to taste. I added some chopped tomatoes and some green peppers into the rice tonight, but those aren't necessary.

While the rice is cooking, chop the chicken into bite-sized pieces and coat these with paprika. Fry up the chicken and chorizo. How you do the seafood is up to you. Tonight I used one of those precooked seafood mixes from Tesco and threw it in the pan when the meat was done just to warm it up. I used really good seafood in those two large paellas and I steamed it with white wine. In any case, when both the rice and the meat and seafood are finished, arrange the meat and seafood on top of the rice and serve.

What is healthy about this recipe: The glass of red wine accompanying it.

What is seasonal about this recipe: It's mostly rice so this doesn't really apply.

What I learned from this recipe: Saffron is great and I should learn more than two recipes that involve it.

What I will change next time: I'll check my cupboards and plan things better next time. For example, I thought that I had much more short grain rice than I actually had and so the paella was a mixture of short and long grain rices. I likewise didn't have a lemon on hand for the zest until Anna got back from work with one and so I added the zest right at the end. Planning things really isn't my strong suit.

Thursday, 12 April 2007

Lapsang Souchong Chicken with Courgette and Red Onion Risotto

Risotto is one of my staple foods. It's easy to make, relatively quick, versatile, inexpensive, and makes for a great meal. It's also one of those 'kitchen sink' type foods that you can add virtually anything to. For a quick after-work meal, you can add frozen peas. For something fancier, you could equally add in some nice seafood. There are a number of cookbooks dedicated to risotto out on the market, but I think that all you really need is a basic understanding of how to make risotto and then you can do virtually anything with it.

Tonight's dinner was a courgette and red onion risotto served with Lapsang Souchong chicken and oven-roasted red onions, courgettes, and aubergines. I got the idea for the chicken from Heidi Swanson's Super Natural Cooking cookbook. There is a recipe in there for a Lapsang Souchong-based dipping sauce for spring rolls and I liked the idea and figured that a slightly modified version of it would work nicely as a marinade.

The Recipe:

Lapsang Souchong Chicken (serves 2)

2 chicken legs with thighs attached
1 Lapsang Souchong teabag (I used Twinings, though if you use loose leaf tea instead, you should grind it with a mortar and pestle)
1 lemon, juiced
A good glug of olive oil
Salt and pepper to taste

Cut or tear open the teabag and add its contents to the lemon juice. Add in the olive oil, salt and pepper to taste, and mix. Put the chicken into a container, add the marinade and let it marinade for at least an hour.

In the meantime, preheat an oven to 200C. When the chicken has been marinaded, place it on a baking tray and put in the oven until it's cooked all the way through--about 35 to 40 minutes.

Courgette and Red Onion Risotto

1 red onion, finely diced
1 courgette, finely diced
Arborio rice
Vegetable stock
Salt and pepper
Parmesan cheese

Heat a saucepan over medium heat, add in some olive oil and fry the onions until soft. Next, add the rice and let it cook slightly. Ladle in the stock and stir it in bit by bit, allowing for the rice to absorb the stock before adding in the next bit. When the rice is partially cooked, but not completely, add in the courgettes. The rice will be finished when it still has a bit of bite to it--you don't want to overcook it. Remove the rice from the heat, season to taste, and stir in the parmesan. I also added in some chopped parsley this time.

What is healthy about this recipe: Basically everything! If you're really health-conscious, you could remove the chicken skin before cooking.

What is seasonal about this recipe: Basically everything again! I used veg from this week's organic delivery box and the recipe is versatile so you can use whatever vegetables, fish, or seafoods are seasonal. High Fearnley-Whittingstall has a recipe for a parsnip risotto here.

What I learned from this recipe: I had never before used teas in cooking, but I really liked the result.

What I will change next time: I'd like to experiment with different kinds of teas in marinades. A nice green tea or a jasmine tea would go well with chicken, I imagine.